The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Letting go doesn't happen overnight; it's a process. It requires introspection, vulnerability, and sometimes, discomfort. Yet, the rewards are profound. Letting go is not about forgetting; it's about remembering differently. It's about honoring the past without being bound by it. It's about finding closure and peace, even amidst the chaos. Practice mindfulness and presence, surround yourself with supportive and uplifting people who encourage your growth and celebrate your victories. Let go of relationships that drain your energy and diminish your worth. Above all, be patient and kind to yourself. Letting go is a journey, not a destination.
At Dandelion Wellness Counseling, we provide licensed telehealth counseling in New York, Florida, and South Carolina. We are registered as an Independent Social Worker Telehealth Provider with the South Carolina Board of Social Work Examiners.